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lake personal fitness studio

With over thirty years of experience in the fitness industry, and working with a multitude of individuals and athletes from many areas of sports, the Lake Personal Fitness Studio is your personal gym area at the Marsa Sports Club. As the name implies, sessions are held by appointment at whatever time is more convenient to you. 

 

fitness studio

The Lake Personal Fitness Studio offers fitness, training, body shaping, muscle building, toning, slimming, de-stressing, essential joint and muscle strengthening and movements, boxercise and footworks for individuals and groups of all ages.

For further information kindly call the Lake Personal Fitness Studio on (+356) 7930 1038/ 9949 0182/ 2122 8002.

Gym use with access to the FNX program
1 month reoccurring no contract (close whenever you like): €70
Drop in (1 use) €10
4 passes €35
10 passes valid 2 months €70

Private coaching:
Small groups only currently available (max 5 persons, bespoke training)
1 a week €150 per month 
2 a week €225 per month 
3 a week €250 per month 

 

                                                                                            PHYSIOTHERAPY AND MASSAGE

Fitness1

Karl Rizzo Naudi holds a Masters degree in physiotherapy and has 15 years experience working as a physiotherapist. Karl has vast experience working with patients in different settings ranging from sports injuries, orthopedics, acute and chronic conditions, amputee rehabilitation as well as hydrotherapy. He also obtained a diploma in Physical Training and Rehabilitation.

 

Karl is currently the team physiotherapist for the Malta Football Association U19 National Team, and for the Malta Basketball Association, and a member of the medical team with the Maltese Olympic Committee.

 

Karl has a long history playing water polo locally winning multiple domestic honours and has recently discovered a passion for long distance open water swimming and CrossFit.

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